Körper und Geist synchronisieren: ein Morgen voller Meditation und Bewegung

Name: Synchronising Body and Mind: a Morning of Meditation and Movement
Start: 2024-09-01T09:30:00+01:00
End: 2024-09-01T12:00:00+01:00
Location: London

September 1, 2024 @ 9:30 am Europe/London

With Jonathan Lewis, Julien Diaz und Jim O’Neill

We are delighted to be able to offer a series of morning workshops of meditation and movement.

The three teachers/therapists have been working together for many years developing the skilful means to help people attain a healthy sense of themselves; that is to uncritically inhabit their own bodies and minds with confidence and joy.

Mit den Worten von Chögyam Trungpa Rinpoche, Wohlbefinden entsteht durch die Fähigkeit, „Körper und Geist zu synchronisieren“.

These Saturday morning sessions are open to all regardless of age, physical fitness or experience of meditation. Alle sind willkommen!

Über die Lehrer

James O’Neill, is a Psychoanalytic Psychotherapist, Buddhist teacher and author of Undressing, chosen as book of the week by the Guardian/Observer and Book of the Month by the Bookseller.

Jonathan Lewis, is a health coach specializing in movement and breathing practices for health, wellbeing and resilience. Jonathan is from Roots Movement and a Director at Balance Performance Physiotherapy in Clapham.

Julien Diaz, ist Tänzerin, teacher and graduate of Ballet Rambert. He has spent over 20 Jahre, helping people to develop a more sustainable, intelligent and nourishing relationship with their own bodies. Using movement and dance, to navigate emotional and physical blocks, a healthier and more joyful phyical relationship become the result.

Zeitangaben

Arrival 9.30am, Start 10am, Finish 12.00pm

Kosten: £20

Concession: £15 (for those earning below £25,000 per annum)
£10 (for those earning below £20,000 per annum)

Kontaktieren Sie bitte [email protected] to request a concession or if you have any questions.

Zahlungsbedingungen

Bitte registrieren Sie sich und zahlen Sie bei der Anmeldung den vollständigen Betrag, to pay by card, Please ensure you click on the relevant price option to go through to PayPal where you can also pay by credit/debit card. Stornierung bis 1 Woche vor dem Programm erhalten Sie eine volle Rückerstattung, danach wird es eine geben £5 Bei Stornierung bis zum Vortag fällt eine Gebühr an, Danach erfolgt keine Rückerstattung mehr.

Jetzt registrieren

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